How to Get Fit with iOS Fitness Apps in Japan

Are you looking for some fitness apps in the app store? Are you looking for a way to get fit and healthy without leaving your home? You might want to check out some of the amazing iOS fitness apps that are in English and available in Japan.

This is a list of some of the most popular and effective iOS fitness apps in Japan that are available in the English language. Here they are:

Fitness Coach & Diet: FitCoach


Free to download (in-app subscriptions)

This is the application that I am actively using right now and I am loving it. FitCoach gives you generic exercises. It’s a smart app that adapts to your needs and preferences based on your goals, schedule, equipment availability, and more. You can choose from over 1000+ workouts that range from strength training to cardio to stretching to boxing to HIIT and more. And best of all, you can track your progress with FitCoach’s step counter, weight tracker, watch, and band integration.

FitCoach also provides guided workouts with step-by-step video tutorials that show you how to perform each exercise correctly and safely.

You can also get a customized meal plan that suits your dietary preferences and calorie needs. You can choose from vegan 🌱 , vegetarian 🥕 , gluten-free 🚫 , dairy-free 🥛 , etc., options and get access to thousands of healthy recipes with calorie counts 🍽️ . And if you’re into intermittent fasting ⏳, FitCoach has got you covered too with its fasting tracker. But there’s a catch, the ingredients of some recipes are hard to find or expensive here in Japan.

Nike Training Club: Fitness

Nike, Inc

Free to download (in-app subscriptions)

Nike Training Club is another popular iOS fitness app. It offers video workouts and audio-guided runs led by Nike Master Trainers and professional athletes. It also helps you create personalized training plans based on your level, schedule, equipment availability, and preferences.

Nike Training Club is free but if you want access to more premium features, you can upgrade to Nike Training Club Premium.

Home Workout – No Equipments


Free to download (in-app subscriptions)

Home Workout – No Equipments app is a free fitness app that provides daily workout routines for your abs, chest, legs, arms, and butt as well as full-body workouts. You can build muscles and keep fit at home without having to go to the gym. And surely, you can find a suitable workout for you no matter what your fitness level is.

You can track your progress with charts and graphs. There is a workout reminder too. There are animations and videos for each exercise. You can also upgrade to the premium version for more features and benefits.

30 Day Fitness at Home


Free to download (in-app subscriptions)

How I Got Fit in 30 Days with This Amazing App

30 Day Fitness – Home Workout is a personalized fitness plan that adapts to your level and preferences, with hundreds of exercises carefully selected by professional trainers.

This fitness app has three main features: challenges, workouts, and plans. Challenges are designed to target specific areas of your body, such as the abs, butt, or full body. Workouts are categorized by difficulty level and duration, so you can choose the one that suits you best. Plans are customized programs that guide you through 30 days of daily workouts, with increasing intensity and variety.

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